Other · Nutrition facts

O Mamo! Sałatka Jajeczna Z Łososiem

253 kcal per 100 g, with 4 g protein, 11.2 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
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O Mamo! Sałatka Jajeczna Z ŁososiemNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
4 g
Protein
6% of calories
11.2 g
Carbs
18% of calories
21 g
Fat
76% of calories
Macro split
Protein 6%Carbs 18%Fat 76%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.1g
Saturated fat1.8g9% DV
Cholesterol44mg15% DV
Sodium520mg23% DV
Potassium233.9mg5% DV
Calcium16.9mg1% DV
Iron0.5mg3% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000330035933 · Data last verified:

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9000330035933

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Common questions

How many calories are in O Mamo! Sałatka Jajeczna Z Łososiem?

O Mamo! Sałatka Jajeczna Z Łososiem by Lisner has 253 kcal per 100 g. One serving (100 g) is about 253 kcal.

How much protein is in O Mamo! Sałatka Jajeczna Z Łososiem?

O Mamo! Sałatka Jajeczna Z Łososiem contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is O Mamo! Sałatka Jajeczna Z Łososiem high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does O Mamo! Sałatka Jajeczna Z Łososiem have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much O Mamo! Sałatka Jajeczna Z Łososiem is 100 calories?

About 40 g of O Mamo! Sałatka Jajeczna Z Łososiem equals 100 kcal.

Is O Mamo! Sałatka Jajeczna Z Łososiem high in sugar or fat?

Per 100 g it has 4.1 g sugar and 21 g fat (1.8 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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