Dairy & Eggs · Nutrition facts

Zuivelspread Knoflook & Kruiden

210 kcal per 100 g, with 3.8 g protein, 3.6 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
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Zuivelspread Knoflook & KruidenNutri-Score DCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
3.8 g
Protein
7% of calories
3.6 g
Carbs
7% of calories
20 g
Fat
86% of calories
Macro split
Protein 7%Carbs 7%Fat 86%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3g
Saturated fat12g60% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907425957 · Data last verified:

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8718907425957

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Common questions

How many calories are in Zuivelspread Knoflook & Kruiden?

Zuivelspread Knoflook & Kruiden by AH has 210 kcal per 100 g.

How much protein is in Zuivelspread Knoflook & Kruiden?

Zuivelspread Knoflook & Kruiden contains 3.8 g of protein per 100 g.

Is Zuivelspread Knoflook & Kruiden keto-friendly?

With 3.6 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zuivelspread Knoflook & Kruiden high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Zuivelspread Knoflook & Kruiden high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Zuivelspread Knoflook & Kruiden have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (460 mg). Overall that places it in band D.

How much Zuivelspread Knoflook & Kruiden is 100 calories?

About 48 g of Zuivelspread Knoflook & Kruiden equals 100 kcal.

Is Zuivelspread Knoflook & Kruiden high in sugar or fat?

Per 100 g it has 3 g sugar and 20 g fat (12 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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