Dairy & Eggs · Nutrition facts

Sour Cream Reduced Fat Squeeze

185 kcal per 100 g, with 3 g protein, 4 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Low carb
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Sour Cream Reduced Fat SqueezeNutri-Score DCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
6% of calories
4 g
Carbs
8% of calories
18 g
Fat
86% of calories
Macro split
Protein 6%Carbs 8%Fat 86%

Nutrition facts

per 100 g
Sugar4g
Saturated fat12g60% DV
Sodium45mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300658411205 · Data last verified:

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Barcode

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9300658411205

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Common questions

How many calories are in Sour Cream Reduced Fat Squeeze?

Sour Cream Reduced Fat Squeeze by Dairy Farmers has 185 kcal per 100 g. One serving (20 g) is about 37 kcal.

How much protein is in Sour Cream Reduced Fat Squeeze?

Sour Cream Reduced Fat Squeeze contains 3 g of protein per 100 g — about 0.6 g per 20 g serving.

Is Sour Cream Reduced Fat Squeeze keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sour Cream Reduced Fat Squeeze high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Sour Cream Reduced Fat Squeeze low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sour Cream Reduced Fat Squeeze have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g). Overall that places it in band D.

How much Sour Cream Reduced Fat Squeeze is 100 calories?

About 54 g of Sour Cream Reduced Fat Squeeze equals 100 kcal.

Is Sour Cream Reduced Fat Squeeze high in sugar or fat?

Per 100 g it has 4 g sugar and 18 g fat (12 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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