Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212989503698 · Data last verified:
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Common questions
How many calories are in Vegan Tofu Egg Salad?
Vegan Tofu Egg Salad by Outpost Natural Foods has 183 kcal per 100 g. One serving (113 g) is about 207 kcal.
How much protein is in Vegan Tofu Egg Salad?
Vegan Tofu Egg Salad contains 6.2 g of protein per 100 g — about 7 g per 113 g serving.
Is Vegan Tofu Egg Salad keto-friendly?
With 4.4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Vegan Tofu Egg Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (423.9 mg). Overall that places it in band C.
How much Vegan Tofu Egg Salad is 100 calories?
About 55 g of Vegan Tofu Egg Salad equals 100 kcal.
Is Vegan Tofu Egg Salad a good source of calcium?
It is a moderate source: 135.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Vegan Tofu Egg Salad high in sugar or fat?
Per 100 g it has 0.9 g sugar and 15 g fat. Fat provides 76% of its calories, so portion size matters most here.
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