Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907490207 · Data last verified:
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Common questions
How many calories are in Kookroom?
Kookroom by AH has 212 kcal per 100 g.
How much protein is in Kookroom?
Kookroom contains 3 g of protein per 100 g.
Is Kookroom high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Kookroom low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kookroom have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g). Overall that places it in band D.
How much Kookroom is 100 calories?
About 47 g of Kookroom equals 100 kcal.
Is Kookroom high in sugar or fat?
Per 100 g it has 4.2 g sugar and 20 g fat (12 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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