White Chocolate And Strawberry Cereal Bars

White Chocolate And Strawberry Cereal Bars by Tesco has 390 kcal per 100 g.

White Chocolate And Strawberry Cereal Bars contains 5.5 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (74.7 g per 100 g, of which 23.3 g is sugar). It also delivers 4.2 g of fiber.

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (23.3 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 26 g of White Chocolate And Strawberry Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.