Sweets · Nutrition facts

Crunchy Nut Salted Caramel

by Kellogs

406 kcal per 100 g, with 7 g protein, 85 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Crunchy Nut Salted CaramelNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
7% of calories
85 g
Carbs
85% of calories
3.7 g
Fat
8% of calories
Macro split
Protein 7%Carbs 85%Fat 8%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar32g
Saturated fat0.7g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319023564 · Data last verified:

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5059319023564

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Common questions

How many calories are in Crunchy Nut Salted Caramel?

Crunchy Nut Salted Caramel by Kellogs has 406 kcal per 100 g.

How much protein is in Crunchy Nut Salted Caramel?

Crunchy Nut Salted Caramel contains 7 g of protein per 100 g.

Is Crunchy Nut Salted Caramel high in carbs?

Yes — carbohydrates provide 85% of its calories (85 g per 100 g, of which 32 g is sugar). It also delivers 2.4 g of fiber.

Is Crunchy Nut Salted Caramel high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.

Why does Crunchy Nut Salted Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (32 g). Overall that places it in band C.

How much Crunchy Nut Salted Caramel is 100 calories?

About 25 g of Crunchy Nut Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Nut Salted Caramel high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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