Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404727980 · Data last verified:
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Common questions
How many calories are in Tofu Lemongrass Flavour?
Tofu Lemongrass Flavour by Migros Bio has 146 kcal per 100 g.
How much protein is in Tofu Lemongrass Flavour?
Tofu Lemongrass Flavour contains 16 g of protein per 100 g.
Is Tofu Lemongrass Flavour a good source of protein?
Yes — 16 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Tofu Lemongrass Flavour keto-friendly?
With 2 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Lemongrass Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.
How much Tofu Lemongrass Flavour is 100 calories?
About 68 g of Tofu Lemongrass Flavour equals 100 kcal.
Is Tofu Lemongrass Flavour high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.1 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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