Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534959890 · Data last verified:
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Common questions
How many calories are in Bio Basil Tofu?
Bio Basil Tofu by Karma,Betty Bossi has 126 kcal per 100 g.
How much protein is in Bio Basil Tofu?
Bio Basil Tofu contains 12 g of protein per 100 g.
Is Bio Basil Tofu a good source of protein?
Yes — 12 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Bio Basil Tofu keto-friendly?
With 2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bio Basil Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Bio Basil Tofu is 100 calories?
About 79 g of Bio Basil Tofu equals 100 kcal.
Is Bio Basil Tofu high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.5 g fat (1.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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