Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920000756 · Data last verified:
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Common questions
How many calories are in Mi Quesillo Sinsal?
Mi Quesillo Sinsal by COLUN has 138 kcal per 100 g. One serving (30 g) is about 41 kcal.
How much protein is in Mi Quesillo Sinsal?
Mi Quesillo Sinsal contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Mi Quesillo Sinsal a good source of protein?
Yes — 13 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Mi Quesillo Sinsal keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mi Quesillo Sinsal low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mi Quesillo Sinsal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Mi Quesillo Sinsal is 100 calories?
About 72 g of Mi Quesillo Sinsal equals 100 kcal.
Is Mi Quesillo Sinsal a good source of calcium?
It is a good source: 420 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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