Other · Nutrition facts

Quesillo Sano Y Natural

135 kcal per 100 g, with 13.7 g protein, 1.7 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinLow carbCalcium rich
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Quesillo Sano Y NaturalNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
13.7 g
Protein
40% of calories
1.7 g
Carbs
5% of calories
8.2 g
Fat
55% of calories
Macro split
Protein 40%Carbs 5%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat5.1g26% DV
Trans fat0.1g
Cholesterol27mg9% DV
Sodium350mg15% DV
Calcium350mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802930000548 · Data last verified:

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Common questions

How many calories are in Quesillo Sano Y Natural?

Quesillo Sano Y Natural by Quillayes has 135 kcal per 100 g. One serving (30 g) is about 40 kcal.

How much protein is in Quesillo Sano Y Natural?

Quesillo Sano Y Natural contains 13.7 g of protein per 100 g — about 4.1 g per 30 g serving.

Is Quesillo Sano Y Natural a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Quesillo Sano Y Natural keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quesillo Sano Y Natural high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Quesillo Sano Y Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Quesillo Sano Y Natural is 100 calories?

About 74 g of Quesillo Sano Y Natural equals 100 kcal.

Is Quesillo Sano Y Natural a good source of calcium?

It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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