Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128741323 · Data last verified:
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Common questions
How many calories are in Rosemary Crackers?
Rosemary Crackers by Coop has 496 kcal per 100 g. One serving (100 g) is about 496 kcal.
How much protein is in Rosemary Crackers?
Rosemary Crackers contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.
Why does Rosemary Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), saturated fat (3.6 g). Overall that places it in band C.
How much Rosemary Crackers is 100 calories?
About 20 g of Rosemary Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosemary Crackers high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Rosemary Crackers a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Rosemary Crackers high in sugar or fat?
Per 100 g it has 3.5 g sugar and 23 g fat (3.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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