Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128975889 · Data last verified:
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Common questions
How many calories are in Sweet & Salted Popcorn?
Sweet & Salted Popcorn by Coop has 475 kcal per 100 g.
How much protein is in Sweet & Salted Popcorn?
Sweet & Salted Popcorn contains 6.8 g of protein per 100 g.
Is Sweet & Salted Popcorn high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Sweet & Salted Popcorn a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Sweet & Salted Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (20 g); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Sweet & Salted Popcorn is 100 calories?
About 21 g of Sweet & Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet & Salted Popcorn high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Sweet & Salted Popcorn a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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