Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449620013 · Data last verified:
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Common questions
How many calories are in Rice Puffs?
Rice Puffs by Nature's path has 375 kcal per 100 g. One serving (16 g) is about 60 kcal.
How much protein is in Rice Puffs?
Rice Puffs contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.
Is Rice Puffs high in carbs?
Yes — carbohydrates provide 93% of its calories (81.2 g per 100 g, of which 0 g is sugar). It also delivers 6.2 g of fiber.
Is Rice Puffs low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 81.2 g of carbs come from starch and fiber rather than sugar.
Is Rice Puffs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rice Puffs a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Rice Puffs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Rice Puffs is 100 calories?
About 27 g of Rice Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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