Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449772040 · Data last verified:
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Common questions
How many calories are in Sunrise Crunchy Honey Organic Cereal?
Sunrise Crunchy Honey Organic Cereal by Nature's Path has 393 kcal per 100 g. One serving (56 g) is about 220 kcal.
How much protein is in Sunrise Crunchy Honey Organic Cereal?
Sunrise Crunchy Honey Organic Cereal contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Sunrise Crunchy Honey Organic Cereal high in carbs?
Yes — carbohydrates provide 85% of its calories (87.5 g per 100 g, of which 26.8 g is sugar). It also delivers 10.7 g of fiber.
Is Sunrise Crunchy Honey Organic Cereal high in sugar?
Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Sunrise Crunchy Honey Organic Cereal high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Sunrise Crunchy Honey Organic Cereal a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Sunrise Crunchy Honey Organic Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (26.8 g), sodium (535.7 mg); points in favor come from fiber (10.7 g). Overall that places it in band C.
How much Sunrise Crunchy Honey Organic Cereal is 100 calories?
About 25 g of Sunrise Crunchy Honey Organic Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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