Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449860013 · Data last verified:
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Common questions
How many calories are in Amazon Flakes Frosted Cereal?
Amazon Flakes Frosted Cereal by Envirokidz, Nature's Path has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Amazon Flakes Frosted Cereal?
Amazon Flakes Frosted Cereal contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Amazon Flakes Frosted Cereal high in carbs?
Yes — carbohydrates provide 93% of its calories (90 g per 100 g, of which 26.7 g is sugar). It also delivers 3.3 g of fiber.
Is Amazon Flakes Frosted Cereal high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Amazon Flakes Frosted Cereal a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Amazon Flakes Frosted Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.7 g), sodium (433 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Amazon Flakes Frosted Cereal is 100 calories?
About 25 g of Amazon Flakes Frosted Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amazon Flakes Frosted Cereal high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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