Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059724100695 · Data last verified:
Compare Wednesday Cereal with another foodLog Wednesday Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Wednesday Cereal?
Wednesday Cereal by Kellogs has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.
How much protein is in Wednesday Cereal?
Wednesday Cereal contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Wednesday Cereal high in carbs?
Yes — carbohydrates provide 93% of its calories (80.6 g per 100 g, of which 35.5 g is sugar). It also delivers 12.9 g of fiber.
Is Wednesday Cereal high in sugar?
Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Wednesday Cereal high in sodium?
Yes — 548.4 mg of sodium per 100 g, about 24% of the daily value.
Is Wednesday Cereal a good source of fiber?
It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Wednesday Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (35.5 g), sodium (548.4 mg); points in favor come from fiber (12.9 g). Overall that places it in band C.
How much Wednesday Cereal is 100 calories?
About 26 g of Wednesday Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Rice Krispies Holiday EditionKellogg's393 kcal · 7.1g proteinA
Riz À Grain Long Partiellement CuitCedar Phoenicia378 kcal · 6.7g proteinA
Long Grain Parboiled RiceCedar378 kcal · 6.7g proteinA
Puffed WheatWestern Family400 kcal · 13.3g proteinA
Organic Multigrain Rice CakesOnly Goodness400 kcal · 10g proteinD
Frosted Flakes CerealKellogg's,kellanova393 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API