Grains · Nutrition facts

Rice Krispies Holiday Edition

393 kcal per 100 g, with 7.1 g protein, 89.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (28 g)
Calorie denseIron rich
Track it in the free Dietly app
Rice Krispies Holiday EditionNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
89.3 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium71.4mg2% DV
Calcium0mg0% DV
Iron44.6mg248% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059724104150 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0059724104150

Dietly — AI Calorie Counter

Log Rice Krispies Holiday Edition in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rice Krispies Holiday Edition?

Rice Krispies Holiday Edition by Kellogg's has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Rice Krispies Holiday Edition?

Rice Krispies Holiday Edition contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Rice Krispies Holiday Edition high in carbs?

Yes — carbohydrates provide 93% of its calories (89.3 g per 100 g, of which 10.7 g is sugar).

Is Rice Krispies Holiday Edition high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Rice Krispies Holiday Edition have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (10.7 g), sodium (500 mg). Overall that places it in band C.

How much Rice Krispies Holiday Edition is 100 calories?

About 25 g of Rice Krispies Holiday Edition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Krispies Holiday Edition high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Rice Krispies Holiday Edition a good source of iron?

It is a good source: 44.6 mg per 100 g, about 248% of the daily value. A 200 g portion covers roughly 496%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API