Gorilla Munch Corn Puffs Cereal

Gorilla Munch Corn Puffs Cereal by Nature's Path, Envirokidz has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Gorilla Munch Corn Puffs Cereal contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 86% of its calories (86.7 g per 100 g, of which 26.7 g is sugar). It also delivers 2 g of fiber.

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.7 g). Overall that places it in band C.

About 25 g of Gorilla Munch Corn Puffs Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.