Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449772064 · Data last verified:
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Common questions
How many calories are in Sunrise Crunchy Cinnamon Cereal?
Sunrise Crunchy Cinnamon Cereal by Nature’s Path has 400 kcal per 100 g.
How much protein is in Sunrise Crunchy Cinnamon Cereal?
Sunrise Crunchy Cinnamon Cereal contains 6.7 g of protein per 100 g.
Is Sunrise Crunchy Cinnamon Cereal high in carbs?
Yes — carbohydrates provide 86% of its calories (86.7 g per 100 g, of which 23.3 g is sugar). It also delivers 10 g of fiber.
Is Sunrise Crunchy Cinnamon Cereal high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Sunrise Crunchy Cinnamon Cereal a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Sunrise Crunchy Cinnamon Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (23.3 g), sodium (433.3 mg); points in favor come from fiber (10 g). Overall that places it in band C.
How much Sunrise Crunchy Cinnamon Cereal is 100 calories?
About 25 g of Sunrise Crunchy Cinnamon Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sunrise Crunchy Cinnamon Cereal high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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