Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905186302410 · Data last verified:
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Common questions
How many calories are in Purella Ciasteczko?
Purella Ciasteczko by purella superfoods has 393 kcal per 100 g. One serving (45 g) is about 177 kcal.
How much protein is in Purella Ciasteczko?
Purella Ciasteczko contains 24 g of protein per 100 g — about 10.8 g per 45 g serving.
Is Purella Ciasteczko a good source of protein?
Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Purella Ciasteczko high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Purella Ciasteczko have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (11 g); points in favor come from protein (24 g). Overall that places it in band D.
How much Purella Ciasteczko is 100 calories?
About 25 g of Purella Ciasteczko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Purella Ciasteczko high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Purella Ciasteczko high in sugar or fat?
Per 100 g it has 2.7 g sugar and 14 g fat (11 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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