Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340065046 · Data last verified:
Compare this food with another foodLog Pain Complet Graines De Tournesol in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain Complet Graines De Tournesol?
Pain Complet Graines De Tournesol by Pural has 211 kcal per 100 g.
How much protein is in Pain Complet Graines De Tournesol?
Pain Complet Graines De Tournesol contains 5.1 g of protein per 100 g.
Is Pain Complet Graines De Tournesol high in carbs?
Yes — carbohydrates provide 74% of its calories (35 g per 100 g, of which 3.6 g is sugar). It also delivers 9 g of fiber.
Is Pain Complet Graines De Tournesol a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pain Complet Graines De Tournesol have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Pain Complet Graines De Tournesol is 100 calories?
About 47 g of Pain Complet Graines De Tournesol equals 100 kcal.
Is Pain Complet Graines De Tournesol high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pain Graines Chia Et Graines De Lin Sans GlutenPural208 kcal · 6.4g proteinA
Pain Complet Au ChiaPural177 kcal · 4.5g proteinA
Pain Complet Sans GlutenPural215 kcal · 6.8g proteinA
Frites MicroondesCasino196 kcal · 3.6g proteinB
Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De SemoCasino, Casino Bio215 kcal · 4.9g proteinA
Pain Complet 3 CéréalesBjorg196 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API