Other · Nutrition facts

Pain Complet Sans Gluten

215 kcal per 100 g, with 6.8 g protein, 35 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High fiber
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Pain Complet Sans GlutenNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
13% of calories
35 g
Carbs
69% of calories
3.9 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340865073 · Data last verified:

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Barcode

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3184340865073

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Common questions

How many calories are in Pain Complet Sans Gluten?

Pain Complet Sans Gluten by Pural has 215 kcal per 100 g.

How much protein is in Pain Complet Sans Gluten?

Pain Complet Sans Gluten contains 6.8 g of protein per 100 g.

Is Pain Complet Sans Gluten low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Pain Complet Sans Gluten a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pain Complet Sans Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Pain Complet Sans Gluten is 100 calories?

About 47 g of Pain Complet Sans Gluten equals 100 kcal.

Is Pain Complet Sans Gluten high in sugar or fat?

Per 100 g it has 2 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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