Other · Nutrition facts

Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo

215 kcal per 100 g, with 4.9 g protein, 34 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De SemoNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
4.9 g
Protein
9% of calories
34 g
Carbs
65% of calories
5.8 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar5.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium364mg16% DV
Potassium165.7mg4% DV
Calcium13.9mg1% DV
Iron0.8mg4% DV
Vitamin C9.3mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477004054 · Data last verified:

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3222477004054

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Common questions

How many calories are in Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo?

Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo by Casino, Casino Bio has 215 kcal per 100 g.

How much protein is in Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo?

Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo contains 4.9 g of protein per 100 g.

Is Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo is 100 calories?

About 47 g of Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo equals 100 kcal.

Is Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo a good source of vitamin C?

It is a moderate source: 9.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Mezzaluna Farce Aux Légumes Grillés Bio - Sépcialités Céréalières À Base De Semo high in sugar or fat?

Per 100 g it has 5.5 g sugar and 5.8 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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