Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820787992 · Data last verified:
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Common questions
How many calories are in Pain Complet Seigle - Avoine?
Pain Complet Seigle - Avoine by Bjorg has 206 kcal per 100 g. One serving (62 g) is about 129 kcal.
How much protein is in Pain Complet Seigle - Avoine?
Pain Complet Seigle - Avoine contains 6.5 g of protein per 100 g — about 4.1 g per 62 g serving.
Is Pain Complet Seigle - Avoine a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Pain Complet Seigle - Avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g). Overall that places it in band A.
How much Pain Complet Seigle - Avoine is 100 calories?
About 49 g of Pain Complet Seigle - Avoine equals 100 kcal.
Is Pain Complet Seigle - Avoine high in sugar or fat?
Per 100 g it has 4 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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