Other · Nutrition facts

Frites Microondes

196 kcal per 100 g, with 3.6 g protein, 33 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Frites MicroondesNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
8% of calories
33 g
Carbs
70% of calories
4.8 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium345mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475652400 · Data last verified:

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3222475652400

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Common questions

How many calories are in Frites Microondes?

Frites Microondes by Casino has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

How much protein is in Frites Microondes?

Frites Microondes contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Frites Microondes high in carbs?

Yes — carbohydrates provide 70% of its calories (33 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Is Frites Microondes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Frites Microondes low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Frites Microondes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frites Microondes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Frites Microondes is 100 calories?

About 51 g of Frites Microondes equals 100 kcal.

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