Lunch Bowl Légumes & Épeautre 250g

Lunch Bowl Légumes & Épeautre 250g by Bonduelle has 126 kcal per 100 g. One serving (250 g) is about 315 kcal.

Lunch Bowl Légumes & Épeautre 250g contains 4.7 g of protein per 100 g — about 11.8 g per 250 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

About 79 g of Lunch Bowl Légumes & Épeautre 250g equals 100 kcal.

Per 100 g it has 1.6 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.