Pancakes Son D'avoine

Pancakes Son D'avoine by Céréal Bio has 154 kcal per 100 g. One serving (60 g) is about 92 kcal.

Pancakes Son D'avoine contains 8.2 g of protein per 100 g — about 4.9 g per 60 g serving.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (8.2 g). Overall that places it in band A.

About 65 g of Pancakes Son D'avoine equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 6.7 g sugar and 2 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.