Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681282179 · Data last verified:
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Common questions
How many calories are in Galettes Authentiques Épeautre, Panais, Lentilles Corail?
Galettes Authentiques Épeautre, Panais, Lentilles Corail by Soy has 148 kcal per 100 g. One serving (90 g) is about 133 kcal.
How much protein is in Galettes Authentiques Épeautre, Panais, Lentilles Corail?
Galettes Authentiques Épeautre, Panais, Lentilles Corail contains 6.2 g of protein per 100 g — about 5.6 g per 90 g serving.
Is Galettes Authentiques Épeautre, Panais, Lentilles Corail high in carbs?
Yes — carbohydrates provide 71% of its calories (24 g per 100 g, of which 4.4 g is sugar). It also delivers 5.9 g of fiber.
Is Galettes Authentiques Épeautre, Panais, Lentilles Corail a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Galettes Authentiques Épeautre, Panais, Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Galettes Authentiques Épeautre, Panais, Lentilles Corail is 100 calories?
About 68 g of Galettes Authentiques Épeautre, Panais, Lentilles Corail equals 100 kcal.
Is Galettes Authentiques Épeautre, Panais, Lentilles Corail high in sugar or fat?
Per 100 g it has 4.4 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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