Other · Nutrition facts

Galettes Au Son D'avoine Cranberry

by Céréal Bio

168 kcal per 100 g, with 6.3 g protein, 29.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 60g
High fiber
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Galettes Au Son D'avoine CranberryNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
16% of calories
29.3 g
Carbs
74% of calories
1.7 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar10.7g
Saturated fat0.3g2% DV
Cholesterol0.5mg0% DV
Sodium80mg3% DV
Potassium286.3mg6% DV
Calcium73.7mg6% DV
Iron1.5mg8% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681122321 · Data last verified:

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3175681122321

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Common questions

How many calories are in Galettes Au Son D'avoine Cranberry?

Galettes Au Son D'avoine Cranberry by Céréal Bio has 168 kcal per 100 g. One serving (60 g) is about 101 kcal.

How much protein is in Galettes Au Son D'avoine Cranberry?

Galettes Au Son D'avoine Cranberry contains 6.3 g of protein per 100 g — about 3.8 g per 60 g serving.

Is Galettes Au Son D'avoine Cranberry high in carbs?

Yes — carbohydrates provide 74% of its calories (29.3 g per 100 g, of which 10.7 g is sugar). It also delivers 5 g of fiber.

Is Galettes Au Son D'avoine Cranberry low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Galettes Au Son D'avoine Cranberry a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Galettes Au Son D'avoine Cranberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g); points in favor come from fiber (5 g). Overall that places it in band A.

How much Galettes Au Son D'avoine Cranberry is 100 calories?

About 60 g of Galettes Au Son D'avoine Cranberry equals 100 kcal.

Is Galettes Au Son D'avoine Cranberry a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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