Other · Nutrition facts

Spatzle A Poeler

by Stoeffler

168 kcal per 100 g, with 7.6 g protein, 28.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Spatzle A PoelerNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
18% of calories
28.3 g
Carbs
67% of calories
2.8 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol71.6mg24% DV
Sodium308mg13% DV
Potassium144.1mg3% DV
Calcium27.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3140950006367 · Data last verified:

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3140950006367

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Common questions

How many calories are in Spatzle A Poeler?

Spatzle A Poeler by Stoeffler has 168 kcal per 100 g.

How much protein is in Spatzle A Poeler?

Spatzle A Poeler contains 7.6 g of protein per 100 g.

Is Spatzle A Poeler low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Why does Spatzle A Poeler have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Spatzle A Poeler is 100 calories?

About 60 g of Spatzle A Poeler equals 100 kcal.

Is Spatzle A Poeler high in cholesterol?

It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Spatzle A Poeler high in sugar or fat?

Per 100 g it has 1 g sugar and 2.8 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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