Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169099940 · Data last verified:
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Common questions
How many calories are in Haddock Fish Fingers?
Haddock Fish Fingers by Waitrose has 214 kcal per 100 g.
How much protein is in Haddock Fish Fingers?
Haddock Fish Fingers contains 13.7 g of protein per 100 g.
Is Haddock Fish Fingers a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Haddock Fish Fingers low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 20.6 g of carbs come from starch and fiber rather than sugar.
Why does Haddock Fish Fingers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band A.
How much Haddock Fish Fingers is 100 calories?
About 47 g of Haddock Fish Fingers equals 100 kcal.
Is Haddock Fish Fingers high in sugar or fat?
Per 100 g it has 1.1 g sugar and 8.2 g fat (0.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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