Other · Nutrition facts

Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch

666 kcal per 100 g, with 24.6 g protein, 6 g carbs and 60.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Geröstete Mandeln In Extra Nativem Olivenöl Mit KnoblauchNutri-Score CCompare
Amount

Showing values for 100 g

666 kcal
Calories
33% of a 2000 kcal day
24.6 g
Protein
15% of calories
6 g
Carbs
4% of calories
60.4 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber20.1g72% DV
Sugar2.4g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium584mg25% DV
Potassium527.7mg11% DV
Calcium159.2mg12% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600872198178 · Data last verified:

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5600872198178

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Common questions

How many calories are in Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch?

Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch by Vale do Navalho has 666 kcal per 100 g.

How much protein is in Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch?

Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch contains 24.6 g of protein per 100 g.

Is Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Is Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch a good source of fiber?

It provides 20.1 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.

Why does Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (666 kcal), saturated fat (6 g), sodium (584 mg); points in favor come from fiber (20.1 g), protein (24.6 g). Overall that places it in band C.

How much Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch is 100 calories?

About 15 g of Geröstete Mandeln In Extra Nativem Olivenöl Mit Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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