Other · Nutrition facts

Amendes Au Sel

649 kcal per 100 g, with 23 g protein, 4.6 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Amendes Au SelNutri-Score CCompare
Amount

Showing values for 100 g

649 kcal
Calories
32% of a 2000 kcal day
23 g
Protein
15% of calories
4.6 g
Carbs
3% of calories
58 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar4.3g
Saturated fat5.7g29% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602586150510 · Data last verified:

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5602586150510

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Common questions

How many calories are in Amendes Au Sel?

Amendes Au Sel has 649 kcal per 100 g.

How much protein is in Amendes Au Sel?

Amendes Au Sel contains 23 g of protein per 100 g.

Is Amendes Au Sel a good source of protein?

Yes — 23 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amendes Au Sel keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amendes Au Sel high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Amendes Au Sel a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Amendes Au Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (5.7 g); points in favor come from fiber (8.9 g), protein (23 g). Overall that places it in band C.

How much Amendes Au Sel is 100 calories?

About 15 g of Amendes Au Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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