Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701410334574 · Data last verified:
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Common questions
How many calories are in Mandelmel?
Mandelmel by Gestus has 634 kcal per 100 g.
How much protein is in Mandelmel?
Mandelmel contains 22 g of protein per 100 g.
Is Mandelmel a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Mandelmel low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mandelmel a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Mandelmel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (3.7 g); points in favor come from fiber (7 g), protein (22 g). Overall that places it in band B.
How much Mandelmel is 100 calories?
About 16 g of Mandelmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandelmel high in calories?
Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.
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