Snacks · Nutrition facts

Dinkel-nussgugelhupf

494 kcal per 100 g, with 8.3 g protein, 39.6 g carbs and 33.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel-nussgugelhupfNutri-Score DCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
7% of calories
39.6 g
Carbs
32% of calories
33.9 g
Fat
61% of calories
Macro split
Protein 7%Carbs 32%Fat 61%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar19.9g
Saturated fat17.2g86% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9006511003708 · Data last verified:

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Barcode

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9006511003708

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Common questions

How many calories are in Dinkel-nussgugelhupf?

Dinkel-nussgugelhupf by Waldherr has 494 kcal per 100 g.

How much protein is in Dinkel-nussgugelhupf?

Dinkel-nussgugelhupf contains 8.3 g of protein per 100 g.

Is Dinkel-nussgugelhupf high in sugar?

Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Dinkel-nussgugelhupf high in saturated fat?

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Dinkel-nussgugelhupf low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dinkel-nussgugelhupf a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dinkel-nussgugelhupf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (19.9 g), saturated fat (17.2 g); points in favor come from fiber (3 g), protein (8.3 g). Overall that places it in band D.

How much Dinkel-nussgugelhupf is 100 calories?

About 20 g of Dinkel-nussgugelhupf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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