Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120079621164 · Data last verified:
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Common questions
How many calories are in Bio Lecker-keksi?
Bio Lecker-keksi by Nussyy has 506 kcal per 100 g.
How much protein is in Bio Lecker-keksi?
Bio Lecker-keksi contains 7.6 g of protein per 100 g.
Is Bio Lecker-keksi high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Bio Lecker-keksi low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bio Lecker-keksi a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bio Lecker-keksi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (14 g), saturated fat (24 g); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Bio Lecker-keksi is 100 calories?
About 20 g of Bio Lecker-keksi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Lecker-keksi high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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