Taste Of Nature - Apple

Taste Of Nature - Apple by Taste Of Nature has 425 kcal per 100 g. One serving (10 g) is about 42 kcal.

Taste Of Nature - Apple contains 9.7 g of protein per 100 g — about 1 g per 10 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (31 g); points in favor come from fiber (7.7 g), protein (9.7 g). Overall that places it in band C.

About 24 g of Taste Of Nature - Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.