Other · Nutrition facts

Soles De Gorgonzola Y Nueces

by Carrefour

298 kcal per 100 g, with 11 g protein, 37 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 125g
Good protein
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Soles De Gorgonzola Y NuecesNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
37 g
Carbs
51% of calories
11 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4.2g
Saturated fat5g25% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876279504 · Data last verified:

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Common questions

How many calories are in Soles De Gorgonzola Y Nueces?

Soles De Gorgonzola Y Nueces by Carrefour has 298 kcal per 100 g. One serving (125 g) is about 372 kcal.

How much protein is in Soles De Gorgonzola Y Nueces?

Soles De Gorgonzola Y Nueces contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.

Is Soles De Gorgonzola Y Nueces a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Soles De Gorgonzola Y Nueces high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Soles De Gorgonzola Y Nueces high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Soles De Gorgonzola Y Nueces a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Soles De Gorgonzola Y Nueces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (480 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band C.

How much Soles De Gorgonzola Y Nueces is 100 calories?

About 34 g of Soles De Gorgonzola Y Nueces equals 100 kcal.

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