Meat · Nutrition facts

Sausage Links

155 kcal per 100 g, with 20 g protein, 6.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 2 links (45 g)
High proteinIron rich
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Sausage LinksNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
48% of calories
6.7 g
Carbs
16% of calories
6.7 g
Fat
36% of calories
Macro split
Protein 48%Carbs 16%Fat 36%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium672mg29% DV
Potassium89mg2% DV
Calcium22mg2% DV
Iron5.6mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028989971104 · Data last verified:

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0028989971104

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Common questions

How many calories are in Sausage Links?

Sausage Links by Morning Star Farms has 155 kcal per 100 g. One serving (45 g) is about 70 kcal.

How much protein is in Sausage Links?

Sausage Links contains 20 g of protein per 100 g — about 9 g per 45 g serving.

Is Sausage Links a good source of protein?

Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Sausage Links low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Sausage Links high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Why does Sausage Links have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (672 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Sausage Links is 100 calories?

About 65 g of Sausage Links equals 100 kcal.

Is Sausage Links a good source of iron?

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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