Meat · Nutrition facts

Jambon Fumé Naturel Au Miel

by Maple Leaf

140 kcal per 100 g, with 16 g protein, 7 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinIron richVitamin C
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Jambon Fumé Naturel Au MielNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
47% of calories
7 g
Carbs
20% of calories
5 g
Fat
33% of calories
Macro split
Protein 47%Carbs 20%Fat 33%

Nutrition facts

per 100 g
Sugar6g
Saturated fat2g10% DV
Cholesterol55mg18% DV
Sodium880mg38% DV
Iron1080mg999% DV
Vitamin C1200mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100284619 · Data last verified:

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0063100284619

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Common questions

How many calories are in Jambon Fumé Naturel Au Miel?

Jambon Fumé Naturel Au Miel by Maple Leaf has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Jambon Fumé Naturel Au Miel?

Jambon Fumé Naturel Au Miel contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Jambon Fumé Naturel Au Miel a good source of protein?

Yes — 16 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Jambon Fumé Naturel Au Miel high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Jambon Fumé Naturel Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Jambon Fumé Naturel Au Miel is 100 calories?

About 71 g of Jambon Fumé Naturel Au Miel equals 100 kcal.

Is Jambon Fumé Naturel Au Miel a good source of iron?

It is a good source: 1080 mg per 100 g, about 6000% of the daily value. A 200 g portion covers roughly 999%.

Is Jambon Fumé Naturel Au Miel a good source of vitamin C?

It is a good source: 1200 mg per 100 g, about 1333% of the daily value. A 200 g portion covers roughly 999%.

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