Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200667010996 · Data last verified:
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Common questions
How many calories are in Plain Goujons?
Plain Goujons by Wilson of Wicklow has 169 kcal per 100 g. One serving (100 g) is about 169 kcal.
How much protein is in Plain Goujons?
Plain Goujons contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Plain Goujons a good source of protein?
Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Plain Goujons low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Why does Plain Goujons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Plain Goujons is 100 calories?
About 59 g of Plain Goujons equals 100 kcal.
Is Plain Goujons high in sugar or fat?
Per 100 g it has 0.2 g sugar and 7 g fat (1.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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