Meat · Nutrition facts

Filet De Poulet Tomate Mozzarella

149 kcal per 100 g, with 19 g protein, 6.7 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Filet De Poulet Tomate MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
50% of calories
6.7 g
Carbs
17% of calories
5.6 g
Fat
33% of calories
Macro split
Protein 50%Carbs 17%Fat 33%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.1g
Saturated fat2.3g12% DV
Cholesterol71.5mg24% DV
Sodium828mg36% DV
Potassium369.1mg8% DV
Calcium69.7mg5% DV
Iron0.4mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0238434019484 · Data last verified:

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Common questions

How many calories are in Filet De Poulet Tomate Mozzarella?

Filet De Poulet Tomate Mozzarella has 149 kcal per 100 g.

How much protein is in Filet De Poulet Tomate Mozzarella?

Filet De Poulet Tomate Mozzarella contains 19 g of protein per 100 g.

Is Filet De Poulet Tomate Mozzarella a good source of protein?

Yes — 19 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Filet De Poulet Tomate Mozzarella low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Filet De Poulet Tomate Mozzarella high in sodium?

Yes — 828 mg of sodium per 100 g, about 36% of the daily value.

Why does Filet De Poulet Tomate Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (828 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Filet De Poulet Tomate Mozzarella is 100 calories?

About 67 g of Filet De Poulet Tomate Mozzarella equals 100 kcal.

Is Filet De Poulet Tomate Mozzarella a good source of potassium?

It is a moderate source: 369.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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