Meat · Nutrition facts

Spicy Italian Veggie Sausages

158 kcal per 100 g, with 18.9 g protein, 7.4 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (95 g)
High proteinIron richPotassium
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Spicy Italian Veggie SausagesNutri-Score BCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
18.9 g
Protein
49% of calories
7.4 g
Carbs
19% of calories
5.3 g
Fat
32% of calories
Macro split
Protein 49%Carbs 19%Fat 32%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.1g
Saturated fat0.5g2% DV
Trans fat0.3g
Cholesterol0mg0% DV
Sodium642.1mg28% DV
Potassium421.1mg9% DV
Calcium52.6mg4% DV
Iron13.7mg76% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060822000268 · Data last verified:

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0060822000268

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Common questions

How many calories are in Spicy Italian Veggie Sausages?

Spicy Italian Veggie Sausages by Yves, Yves Veggie Cuisine has 158 kcal per 100 g. One serving (95 g) is about 150 kcal.

How much protein is in Spicy Italian Veggie Sausages?

Spicy Italian Veggie Sausages contains 18.9 g of protein per 100 g — about 18 g per 95 g serving.

Is Spicy Italian Veggie Sausages a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Spicy Italian Veggie Sausages high in sodium?

Yes — 642.1 mg of sodium per 100 g, about 28% of the daily value.

Why does Spicy Italian Veggie Sausages have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.1 mg); points in favor come from protein (18.9 g). Overall that places it in band B.

How much Spicy Italian Veggie Sausages is 100 calories?

About 63 g of Spicy Italian Veggie Sausages equals 100 kcal.

Is Spicy Italian Veggie Sausages a good source of potassium?

It is a moderate source: 421.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spicy Italian Veggie Sausages a good source of iron?

It is a good source: 13.7 mg per 100 g, about 76% of the daily value. A 200 g portion covers roughly 152%.

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