Meat · Nutrition facts

Honey Smoked Turkey Breast & White Turkey | Lean

140 kcal per 100 g, with 16 g protein, 8 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 4 slices (50 g)
High proteinPotassium
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Honey Smoked Turkey Breast & White Turkey | LeanNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
45% of calories
8 g
Carbs
23% of calories
5 g
Fat
32% of calories
Macro split
Protein 45%Carbs 23%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium920mg40% DV
Potassium500mg11% DV
Calcium10mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051900016059 · Data last verified:

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0051900016059

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Common questions

How many calories are in Honey Smoked Turkey Breast & White Turkey | Lean?

Honey Smoked Turkey Breast & White Turkey | Lean by Land O Frost has 140 kcal per 100 g. One serving (50 g) is about 70 kcal.

How much protein is in Honey Smoked Turkey Breast & White Turkey | Lean?

Honey Smoked Turkey Breast & White Turkey | Lean contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Honey Smoked Turkey Breast & White Turkey | Lean a good source of protein?

Yes — 16 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Honey Smoked Turkey Breast & White Turkey | Lean high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Honey Smoked Turkey Breast & White Turkey | Lean have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Honey Smoked Turkey Breast & White Turkey | Lean is 100 calories?

About 71 g of Honey Smoked Turkey Breast & White Turkey | Lean equals 100 kcal.

Is Honey Smoked Turkey Breast & White Turkey | Lean a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Honey Smoked Turkey Breast & White Turkey | Lean high in sugar or fat?

Per 100 g it has 4 g sugar and 5 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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