Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043454451592 · Data last verified:
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Common questions
How many calories are in Veggie Sausage?
Veggie Sausage by Lightlife has 153 kcal per 100 g. One serving (85 g) is about 130 kcal.
How much protein is in Veggie Sausage?
Veggie Sausage contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.
Is Veggie Sausage a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Veggie Sausage low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Veggie Sausage high in sodium?
Yes — 705.9 mg of sodium per 100 g, about 31% of the daily value.
Why does Veggie Sausage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (705.9 mg); points in favor come from protein (18.8 g). Overall that places it in band B.
How much Veggie Sausage is 100 calories?
About 65 g of Veggie Sausage equals 100 kcal.
Is Veggie Sausage a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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