Salt & Chilli No Chicken Skewers

Salt & Chilli No Chicken Skewers by Aldi has 252 kcal per 100 g. One serving (40 g) is about 101 kcal.

Salt & Chilli No Chicken Skewers contains 20.5 g of protein per 100 g — about 8.2 g per 40 g serving.

Yes — 20.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

With 4.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 687.5 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (687.5 mg); points in favor come from fiber (3.2 g), protein (20.5 g). Overall that places it in band C.

About 40 g of Salt & Chilli No Chicken Skewers equals 100 kcal.