Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038618000297 · Data last verified:
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Common questions
How many calories are in Pan Tostado?
Pan Tostado has 333 kcal per 100 g.
How much protein is in Pan Tostado?
Pan Tostado contains 11.1 g of protein per 100 g.
Is Pan Tostado a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pan Tostado high in carbs?
Yes — carbohydrates provide 79% of its calories (66.7 g per 100 g, of which 5.6 g is sugar).
Why does Pan Tostado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444.4 mg); points in favor come from protein (11.1 g). Overall that places it in band C.
How much Pan Tostado is 100 calories?
About 30 g of Pan Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Tostado high in sugar or fat?
Per 100 g it has 5.6 g sugar and 2.8 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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