Other · Nutrition facts

Sultana Bran

by sainsbury's,By sainsbury's

340 kcal per 100 g, with 9.8 g protein, 64.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 30g
Good protein
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Sultana BranNutri-Score BCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
9.8 g
Protein
12% of calories
64.3 g
Carbs
82% of calories
2 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar25.8g
Saturated fat0.3g2% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00388047 · Data last verified:

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Common questions

How many calories are in Sultana Bran?

Sultana Bran by sainsbury's,By sainsbury's has 340 kcal per 100 g. One serving (30 g) is about 102 kcal.

How much protein is in Sultana Bran?

Sultana Bran contains 9.8 g of protein per 100 g — about 2.9 g per 30 g serving.

Is Sultana Bran high in carbs?

Yes — carbohydrates provide 82% of its calories (64.3 g per 100 g, of which 25.8 g is sugar). It also delivers 3.8 g of fiber.

Is Sultana Bran high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Sultana Bran a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Sultana Bran have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.8 g); points in favor come from fiber (3.8 g), protein (9.8 g). Overall that places it in band B.

How much Sultana Bran is 100 calories?

About 29 g of Sultana Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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