Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00325035 · Data last verified:
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Common questions
How many calories are in Organic Whole Almonds?
Organic Whole Almonds by Sainsbury's Organic has 658 kcal per 100 g. One serving (30 g) is about 197 kcal.
How much protein is in Organic Whole Almonds?
Organic Whole Almonds contains 29 g of protein per 100 g — about 8.7 g per 30 g serving.
Is Organic Whole Almonds a good source of protein?
Yes — 29 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Organic Whole Almonds low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Whole Almonds a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Organic Whole Almonds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (658 kcal), saturated fat (4.4 g); points in favor come from fiber (6.2 g), protein (29 g). Overall that places it in band B.
How much Organic Whole Almonds is 100 calories?
About 15 g of Organic Whole Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Whole Almonds high in calories?
Yes — 658 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 329 kcal.
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